Stress management

As studying at EPFL is particularly intense, we organise workshops to prepare you for your education here and give you every chance of success during your academic life.

The objective is to enable you to be better organized and to master tools which will increase your work capacity.

These courses are given by professionals.

No other sessions of those courses are planned during the academic year.

An informative email describing the next workshops is sent at the beginning of each academic semesters.

Courses about stress 2018-2019

Techniques corporelles contre le stress (in French)
Gestion du stress (in French)
PhD stress management

Other information about stress

Manage your stress
How to deal with stress – videos (in French) – point 7 in the page