Every week, free 30-minute sessions are offered on the EPFL campus to all members of the EPFL community to promote relaxation and the practice of physical activity in daily life.
Registration
MyBreak Outdoor Training
30 minutes of physical activity every Thursday from 12.30 to 1 PM and from 1 PM to 1.30 PM on Place Cosandey near Forum Rolex.
MyBreak Mindfulness
30 minutes of guided meditation every Tuesday from 12:30 to 1:00 PM and from 1:00 PM to 1:30 PM in room CH B2 355 or online (via Zoom link)
MyBreak Wellbeing Eventbrite page
More information on MyBreak Mindfulness
The EPFL Chaplaincy also proposes guided meditation
See also what the UNIL+EPFL Sport Health Service has to offer
