Guided Meditation

   Take a moment
         to stop running,
              to breathe…
  and just *be*

Venez vous asseoir, loin de l’éparpillement et de l’agitation, et vous reconnecter à vous-même.

Venez prendre le temp

Come and sit down, away from the hustle and bustle, and reconnect with yourself.

Take the time to close your eyes and appreciate the only moment we have: the present moment.

Guided meditation times are intended to be humanistic, i.e. open to the whole university community, regardless of participants’ spiritual tradition. For 10-15′, indications are given (in French and English), then for the remaining 15-20′, there is complete silence.


Wednesdays from 12:15 to 12:45 pm at EPFL, since February 21 (la Géode, CM 1545)

Thursdays from 12.15pm to 12.45pm at UNIL (POL 249)

→ It’s recommended to come 5′ before the start, as we start on the hour – sharp.

Sports department “shot sessions” for dynamic relaxation, yoga or meditation, etc. are also open to the Unil-EPFL community.

Information by email