Guided Meditation
to stop running,
to breathe…
and just *be*
⇒ Meditation resumes on September 14th ⇐
Come and sit down, away from what scatters and hustle you, and reconnect with yourself.
Come and take the time to close your eyes and appreciate the only moment we have the opportunity to live: the present one.
The guided meditation times are intended to be humanistic, that is, open to the entire university community, regardless of the spiritual tradition of the participant. During 10-15′, indications are given (in French and English) then during the remaining 15-20′, it is complete silence.
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Where? At the Geode, in CM 1545.
When? Every Wednesday at noon, from 12:15 to 12:45 – except during the summer, winter and Christmas holidays.
→ It is recommended to come 5′ before the start in order to settle down and be able to start on time. No registration needed.
Zoom: meditation is not anymore given online.
Info & facilitator: [email protected]
A guided meditation is also given on Thursdays at 12:15 pm in UNIL, Amphipôle 249. Some “Shot Sessions” are also held by the Sport services.