Namaste!
We are well aware that yoga and meditation are beneficial for our overall well-being and it would be a good habit to practice yoga by yourself, but the benefits and joy even multiplies when you practice yoga in a group. So just come, enjoy the yoga and meditation with us!
Free yoga and meditation workshop at Parc du Débarcadère with Yijun Zhang and Rafaella Garbin, volunteers of Art of Living Foundation. Beginners are also welcome! The approximately one hour session is composed of four parts – Yoga, ancient Indian wisdom, breathing technique and guided meditation.
The session is in ENGLISH
Bring your yoga mat, towel or blanket. And come with a light belly (some light breakfast at least one hour before the session)!
Time: Sunday, July 24th, 2016 at 10:00 AM
Place: Parc du Débarcadère, Saint-Sulpice
Via public transport, get down at St-Sulpice stop which is accessible by bus no. 31 and bus no. 701. Then, cross the road and walk towards the lake for 3 to 4 minutes and you see the park beside Romanesque Church. Limited parking for cars and two wheelers is available near the park.
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